Of all the therapy I've had, over the past 12 years - all the difficult and horrible topics I've explored - it's never been this hard.

I've never hated the process and the sessions so much. I've never struggled to meet the therapist's eye, I've never dreaded each appointment so much, and I've never had to force myself to climb the stairs and knock on the door.

And I've never been so desperate to leave so many sessions that it's taken a physical act of will to stay there

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