Friday, 9 March 2012

I can totally see why most people wouldn't want to go down the therapy route to try and resolve their pain.

The therapy is a gruelling, harrowing, horrifying experience and most people would much rather just stick with the pain and the pills. Especially when there's no guarantee the therapy will do any good.

I agree with them. The only reason I'm keeping going is the fact that I already know I have major issues, I know I have a history of somatic illness, so the link between pain and psychology is clear.

For someone who hasn't been through therapy before, and who doesn't realise or understand how fucked up they already are, it could be very difficult to see that link, and hence very difficult to find any justification for putting themselves through such a hellish psychological process.

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