Today's therapy session has triggered something awful, I just don't know what yet.

The pain started off bad and has only got worse throughout the day. On top of that, I feel very strange and I don't know why. I can't work out what it is I'm feeling, but it's not good and not being able to deal with it is causing the pain to ramp up more and more.

Getting electrocuted by a light switch when I got home didn't help much either...

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