Had a bath today, but it made the pain worse not better.

I'd pushed through again on the forms (I'm nearly there, thank god!) and then decided to try a bath. It was a bad idea - first off it made the shoulder pain worse, then it triggered the eye-wateringly bad back pain.

That was four hours ago, and it's no better.

I need to drive on Monday, so I'm going to have to ve really careful what I do over the weekend. I can't afford to make things any worse, but I also need to get the Oxycontin levels down so I can drive on Monday.

As well as finishing this freakin forms...

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