I feel exhausted and tearful today, and I'm in a lot of pain.

Despite a sleeping pill last night, I still woke up at 4am. It was actually the pain from the trapped nerve down my leg that woke me. I dozed from then, but it wasn't proper sleep.

I'd already got the pain pills wrong that evening, in that I thought I only needed one Oxynorm at 7, not two. So then even though I took two Oxycontin at 10, I was already 'behind' in terms of pain control.

I'm going back to bed now because otherwise I'm just going to sit and cry.

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